Nina Teicholz on why fat's not bad for you, but we think it is

Nina Teicholz wins the award for Most Fitting Book Title Ever: the investigative journalist stopped by The Social to discuss her book The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. Teicholz dished on the science behind her shocking conclusion that fat has been the victim of a smear campaign: it isn't bad for you, and it won't make you gain weight. Watch the interview above to find out more.

What do you think? Do you avoid fat? Let us know in the comments!
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